At one point or another I'm sure that all of us have played with the idea of eating right. Played with the idea of changing our ways to FINALLY eat healthy like we all know we should. However, that lasts only two seconds because cookies are delicious creations that cannot be resisted.
Eating healthy is hard. Trust me, I know. I have a hard time not scarfing down twenty cookies in one sitting. But do not fret if you seek to be healthy!! THERE IS A WAY!
AND THAT WAY IS SMOOTHIES!!:
I L O V E S M O O T H I E S. They are amazing creations that you can make all your own. Whether you use a recipe or throw a bunch of random sort-of healthy things in the blender, they are something that you can use to get energy for the day while being healthy!
Here is one of my favorite recipes!
Breakfast Energy Smoothie:
Ingredients:
·
2 cups orange juice
·
1 cup vanilla yogurt
·
1/2 teaspoon vanilla extract
·
2 cups mixed fresh or frozen berries
HERE IS THE LINK TO THE BREAKFAST ENERGY SMOOTHIE SITE FOR THE RECIPE AND PRETTY PICTURES OF ITS GOODNESS:
http://deliciouslysprinkled.com/breakfast-energy-smoothie/
Although I love finding new recipes, sometimes I find make some of my own! The smoothie that I am drinking while making this very blog is my
Bananarama Smoothie of Ultimate Goodness.
The ingredients you need to make my smoothie is:
(Forgive my measurements. They are not exactly precise and you may change them to suit what you would like to be more prominent in your smoothie!(: )
-As much Vanilla Greek Yogurt as you please, however I used about 7 big spoonfuls.
-6 cubes of pineapple (about the size of a cherry tomato).
-1 Banana
-1 1/2 cups of Orange Juice
NOW BLEND TIL IT REACHES THE CONSISTENCY YOU ARE PLEASED WITH AND ENJOY THE BANANARAMA GOODNESS.
That's all for today, lovelies!!! Have an amazing summer day!!(:
xoxo,
Taylor(:
